sandwich, wrap, roll menu

Bread Spread

Chicken Schnitzel

crumbed chicken breast, herb mayonnaise, fresh tomato & lettuce

Chicken Caesar

chicken breast, caesar dressing, parmesan cheese, boiled egg, crispy bacon & lettuce

Chicken Mayonnaise chicken breast, classic mayonnaise, salt, pepper & lettuce

Chicken & Avocado

chicken breast, mayonnaise, avocado spread, semi dried tomato & lettuce

Chicken & Bacon Club

chicken breast, avocado spread, mayonnaise, crispy bacon, tomato & lettuce

Peri Peri Chicken

chicken breast, peri peri sauce, mayonnaise, carrot, red & white cabbage & baby spinach

Pesto Chicken

chicken breast, pesto mayo

tomato, basil, lettuce

& Swiss cheese

Walnut Chicken

chicken breast, mayonnaise, walnuts, celery, fresh dill

& rocket

Tuna Crunch

responsibly fished tuna, mayonnaise, celery, parsley, capsicum, red onion, corn, dill pickle & lettuce

Greek Chicken & Feta

chargrilled chicken, tomato, cucumber, lettuce, tzatziki, feta cheese, kalamata olives

American Reuben

corned beef, Russian

dressing, tomato, dill

pickle, mozzarella cheese, lettuce & sauerkraut

BBQ Pulled Pork

pulled pork, smokey bbq sauce, shredded purple & green cabbage, carrot, tasty cheese & lettuce

Italian Club

smoked ham, sopressa salami, herb mayo, basil, tomato, Swiss cheese lettuce

Ham, Cheese & Tomato

double smoked ham, honey mustard mayonnaise, tasty cheese & tomato

Pumpkin & Feta

roast pumpkin, lettuce, capsicum, feta cheese,

peri peri mayonnaise

Roast Beef

rare roast beef, grain mustard, fresh tomato, caramelised onion & lettuce

Falafel Vegan Salad

falafel, vegan mayonnaise, cucumber, sweet chilli sauce, tomato & lettuce

Smoked Salmon

smoked salmon, cream cheese, fresh dill, cucumber, black pepper & mixed lettuce

New York Roast Beef

roast beef, Russian dressing, tomato, caramelised onion & lettuce

Turkey, Cranberry & Swiss

turkey breast, cranberry sauce, Swiss cheese, cucumber & lettuce

Chicken, Cheese & Semi Dried Tomato

chicken breast, mayonnaise, avocado spread, tasty cheese, semi dried tomato & lettuce

Egg & Lettuce

traditional smashed egg classic mayonnaise, mixed lettuce, salt & pepper

Super Salad

tasty cheese, avocado spread, mayonnaise, tomato, carrot & lettuce

Italian Antipasto Veg

goats cheese, roasted capsicum, pickled red onion, olives, artichoke hearts, spinach, rocket & balsamic glaze

Falafel & Tabouli

falafel, homous, tabouli, tomato, sweet chilli sauce & lettuce

Tomato, Boccincini & Basil

tomato, bocconcini cheese, baby spinach, basil pesto & balsamic glaze

Mexican Chicken Burrito

spiced brown rice, chicken, salsa, capsicum, tasty cheese, black beans, sweet corn, coriander

Vegan Rainbow

homous, cucumber, carrot, pickled red onion,

spinach, mint, shredded red & white cabbage

Egg & Lettuce

traditional smashed egg classic mayonnaise, mixed lettuce, salt & pepper

Bocconcini, Pesto & Spinach

baba ganoush, pesto,

bocconcini cheese, capsicum & spinach

Bread Spread

Salad, poke bowl, Munch PotS

Apple & Walnut Vegan Crunch mixed lettuce, kale, apple, chickpeas, dried cranberries, walnuts, beetroot, grape tomato, mint & balsamic dressing

Salmon Poke Bowl

salmon, mixed quinoa, brown rice, shredded purple & green cabbage, edamame beans, cucumber, carrot, pink radish, coriander, shallots, toasted seeds, shoyu dressing, miso tahini

Chicken Poke bowl

chicken breast, mixed quinoa, brown rice, shredded purple & green cabbage, edamame beans, cucumber, carrot, pink radish, coriander, shallots, toasted seeds, shoyu dressing, wasabi mayo

Korean Chicken Salad

Korean spiced chicken, brown rice, red & white cabbage, honey lime & coriander dressing, quinoa, carrot, grape tomato, coconut chips, toasted seeds

Chicken Bites & Herb Aioli

Korean spiced chicken & herb mayonnaise dip

Vegan Teriyaki Tofu Bowl

tofu, teriyaki glaze, mixed quinoa, brown rice, shredded cabbage, edamame beans, carrot, capsicum, coriander, shallots, toasted seeds, sweet chilli sesame dressing

Chicken Avocado

chicken breast, cucumber, avocado, grape tomato, toasted seeds, mixed salad leaves

& balsamic dressing

Buffalo Chicken Bowl

chicken breast, mixed quinoa, brown rice, shredded kale, white & red cabbage, toasted seeds, pumpkin, blue cheese, za'atar breadcrumbs, grape tomato, celery, caesar dressing, sriracha ketchup

Thai Beef Salad

mixed lettuce, shredded beef, red onion, grape tomato, cucumber, peanuts, crispy shallots, mint, basil, coriander, red capsicum & sweet chilli sesame dressing

Chicken Caesar

chicken breast, crispy bacon, caesar dressing, cos lettuce, croutons, boiled egg &

parmesan cheese

Mexican Chicken Kale Caesar

chicken breast, kale, cos lettuce, shredded cheese, tortilla chips, red capsicum, jalepeno chilli & chipotle caesar dressing

Thai Chicken Salad

chicken breast, Chinese & red cabbage, fresh red capsicum, carrot, mint, coriander, shallots, crushed peanuts, brown rice, mixed quinoa, lime wedge & sweet chilli sesame dressing

Chicken, Goats Cheese & Pesto

chicken breast, mixed lettuce, kale, grape tomato, cucumber, goats cheese, basil, toasted seeds, pickled red onion, chickpeas & pesto vinaigrette

Tokyo Chicken Bown

chargrilled chicken, orange ginger & miso dressing, cucumber, red & white cabbage, kale, edamame beans, pickled red onion, rice crackers, coriander, toasted seeds

Pumpkin, Beetroot & Feta

roasted pumpkin, feta cheese, shredded kale, cos lettuce, fresh mint, beetroot,

red capsicum

& French dressing

Middle East Mezze

felafel, feta cheese,

garden peas, broccoli

florets, toasted seeds,

fresh coriander,

mixed quinoa, brown rice,

red & white cabbage, baba ganoush & French dressing

Vegan Rainbow Bowl

mixed quinoa, pickled red onion,brown rice,

shredded red & white

cabbage, carrot, peas, mint,

homous, broccoli florets, toasted seeds,lemon wedge & French dressing

Nut Free Grilled Chicken

Pesto Pasta Salad

chargrilled chicken, rocket, pasta, nut free basil pesto mayo, Kalamata olives, semi dried tomato, parmesan cheese

Tortilla Chips, Guacamole & Salsa Snack Pot

Tortilla Chips, Guacamole & Salsa